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Hoopes' House


Texas Mutual


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Program: GOOD ALIGNMENT
Series:   SIT AND BE FIT
Length:   26 min.
Link:   http://www.sitandbefit.org
Air Times:   Sorry, no times scheduled.
 
Program Description
By doing exercises with eyes closed, Mary Ann builds an awareness of how good spinal alignment feels. Mary Ann gives a tip of the day.

 



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