Program: QUAD FLEXIBILITY
Series:	CLASSICAL STRETCH: BY ESSENTRICS
Length:	26 min.
Link:	http://www.essentrics.com
Air Times:	Sorry, no times scheduled.
Program Description
Your quad muscles in the front of your thighs are one of the largest muscles in your entire body - this is why keeping them strong and flexible is so important to full body health. Join Miranda Esmonde-White for a Classical Stretch workout that focuses on strengthening and stretching the quad muscles.