Program: SUNFLOWER GLO
Series:	HAPPY YOGA WITH SARAH STARR
Length:	26 min.
Link:	http://www.happyyoga.tv
Air Times:	Sorry, no times scheduled.
Program Description
Bask in the golden sunflower glo as you enjoy a modified yoga session using a chair for support including; seated stretches to increase flexibility and mobility in the shoulders and upper back, and a standing sequence linking breath with movement designed to create more freedom in the hips and hamstrings while building strength, balance and focus.