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Hoopes' House


Texas Mutual


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BBC WORLD NEWS OUTSIDE SOURCE
Program 2707

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SUZE ORMAN'S ULTIMATE RETIREMENT GUIDE
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KEN BURNS: THE CIVIL WAR
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Program: SPECTACULAR SUNFLOWER
Series:   HAPPY YOGA WITH SARAH STARR
Length:   26 min.
Link:   http://www.happyyoga.tv
Air Times:   12/16/2022 at 5:00 AM   [KLRN 9.1 HD]
 
Program Description
Allow the spectacular sunflower display to inspire your practice as we enjoy a modified seated yoga practice using a chair for support. Including seated sun salutations and a gentle series of stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.

 



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