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BBC WORLD NEWS AMERICA
Program 2733

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Program 13709

11:00 pm
SUZE ORMAN'S ULTIMATE RETIREMENT GUIDE
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Program: CLASSICAL STRETCH: BY ESSENTRICS - 1302
Series:   CLASSICAL STRETCH: BY ESSENTRICS
Length:   27 min.
Link:   http://www.essentrics.com
Air Times:   11/12/2022 at 6:00 AM   [KLRN 9.4 (Create)]
 12/28/2022 at 5:30 AM   [KLRN 9.1 HD]
 12/28/2022 at 1:30 PM   [KLRN 9.1 HD]
 
Program Description
Join Miranda Esmonde-White for a standing & floor workout in Bermuda! This oceanside workout will rebalance your full body and strengthen your posture. By loosening, lengthening, and liberating your spine you will feel greater mobility between your vertebrae. This increased range of motion will allow you to go deeper into the strengthening exercises.

 



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