Program: CLASSICAL STRETCH: BY ESSENTRICS - 1308
Series:	CLASSICAL STRETCH: BY ESSENTRICS
Length:	26 min.
Link:	http://www.essentrics.com
Air Times:	Sorry, no times scheduled.
Program Description
Your core consists of more than just your abs - it includes your back,sides, and entire midsection! Having a strong core will reduce back pain while helping you to do any physical activities efficiently and without injury. In this intermediate standing & floor workout Miranda will work your entire core.