Go to Home Page Go to PBS.org

 
Hoopes' House


Texas Mutual


ON KLRN NOW

 

KLRN Schedules:

 
 

 

Program: GLUTE TONING
Series:   CLASSICAL STRETCH: BY ESSENTRICS
Length:   26 min.
Link:   http://www.essentrics.com
Air Times:   Sorry, no times scheduled.
 
Program Description
Powerful glutes play a key role in how efficiently your body moves. Keeping them toned and strong can relieve back pain and prevent injury. You'll also work on feet and hip alignment, and move in ways to increase your range of motion in this Classical Stretch episode. Perfect for beginners, the easy-to-follow full body movements will keep you energized throughout your day.

 



Watch full videos!
 

Be more engaged with your KLRN
Get updates about KLRN programs and events by following us on Twitter and Facebook!

Can't get KLRN's digital channels?
Call us at 210-270-9000 during business hours or visit klrn.org/dtv for some specific steps that might help!